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Aaron Lightbody

Sports and Remedial Massage Therapist

Remedial and sports massage (RSM) incorporates a specialised set of massage techniques for the treatment of muscle, tendon and ligament problems. Anyone can benefit from RSM, regardless of age or physical activity levels. Whether it’s an acute injury or chronic condition, RSM aims to alleviate the local pain in combination with addressing any underlying causes such as postural imbalances or muscular dysfunctions. Treatment also includes advice on remedial exercises as part of rehabilitation plan.


Aaron Lightbody
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